Eng

Uttanasana...

站立伸展式

Standing, Uttanasana

(Stand, Stretch)

站立前彎式

Standing, Uttanasana

(Stand, Bend Forward, Forward, Forward, Paschimottanasana)

Uttanasana

initial Shapes final Shapes phone Shapes phone inits phone finals English cats

English-中文

initial Shapes final Shapes phone Shapes phone inits phone finals English cats

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