站立伸展式

站立伸展式

zhanˋ liˋ shen ˉ zhanˇ shiˋ

(Standing, Uttanasana)

Standing Forward Bend Pose | Uttanasana

Cat: Exercise-Yoga (Standing Forward Bend Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Uttanasana) ^Next

Chars

站

Halt, Stand, Stand up, Station, Stop

Stand, Stand up, Halt, Station, Stop

立

Establish, Position, Posture, Set up, Stand

Stand, Set up, Establish, Posture, Position

伸

Extend, Open, Reach, Stretch, Trust

Stretch, Reach, Extend, Open, Trust

展

Delay, Display, Exhibit, Open, Postpone, Prolong, Spread, Stretch, Unfold

Display, Exhibit, Spread, Stretch, Open, Unfold, Prolong, Postpone, Delay

式

Form, Pattern, Pose, Posture, Style, System, Type

Form, Type, Style, System, Pattern, Posture, Pose