伸 shen ˉ

shen ˉ

(Extend, Open, Reach, Stretch, Trust)

Stretch, Reach, Extend, Open, Trust

趾長肌

shenˉ zhiˇ changˊ jiˉ

(Extensor)

Extensor digitorum longus

Cat: Anatomy-Muscle-Leg-Lower (Extensor digitorum longus) Next

, , ,

rhymes-伸趾長肌

shenˉ kaiˉ

(Stretched, Stretched out)

Stretched, Stretched out, Stretched open

,

rhymes-伸開

腕橈長肌

shenˉ wanˋ raoˊ changˊ jiˉ

(Extensor carpi)

Extensor carpi radialis longus

Cat: Anatomy-Muscle-Shoulder-Hand (Extensor carpi radialis longus) Next

, , , ,

rhymes-伸腕橈長肌

舌頭

shenˉ sheˊ touˊ

(Stick)

Stick tongue out

>>伸舌頭

, ,

rhymes-伸舌頭

shenˉ deiˇ

(Extended, Reached, Stretched)

Stretched, Reached, Extended

Cat: Latest ( Stretched ) Next

,

rhymes-伸得

食指肌

shenˉ shiˊ zhiˇ jiˉ

(Extensor)

Extensor indicis

Cat: Anatomy-Muscle-Shoulder-Hand (Extensor indicis) Next

>>伸食指肌

, , ,

rhymes-伸食指肌

指肌

shenˉ zhiˇ jiˉ

(Extensor)

Extensor digitorum

Cat: Anatomy-Muscle-Shoulder-Hand (Extensor digitorum) Next

, ,

rhymes-伸指肌

拇長

muˇ changˊ shenˉ jiˉ

(Extensor)

Extensor pollicis longus

Cat: Anatomy-Muscle-Shoulder-Hand (Extensor pollicis longus) Next

, , ,

三角

sanˉ jiaoˇ shenˉ

(Triangle, Utthitta)

Triangle Pose, Utthitta Trikonasana

Cat: Exercise-Yoga (Triangle Pose) Next

Cat: Exercise-Yoga-Sanskrit (Utthitta Trikonasana) Next

>>三角伸

, ,

拇短

muˇ duanˇ shenˉ jiˉ

(Extensor)

Extensor pollicis brevis

Cat: Anatomy-Muscle-Shoulder-Hand (Extensor pollicis brevis) Next

, , ,

橈側腕短

raoˊ ceˋ wanˋ duanˇ shenˉ jiˉ

(Extensor carpi)

Extensor carpi radialis brevis

Cat: Anatomy-Muscle-Shoulder-Hand (Extensor carpi radialis brevis) Next

, , , , ,

往後

wangˇ houˋ shenˉ

(Reach back, Reached, Reaches, Reaching)

Reach back, Reaches back, Reaching back, Reached back

>>往後伸

, ,

往前

wangˇ qianˊ shenˉ

(Reach, Reached, Reaches, Reaching)

Reach forward, Reaches forward, Reaching forwards, Reached forward

>>往前伸

, ,

腿式

shangˋ shenˉ tuiˇ shiˋ

(Supine, Urdhva)

Supine Legs In The Air Pose, Urdhva Prasrita Padasana

Cat: Exercise-Yoga (Supine Legs In The Air Pose) Next

Cat: Exercise-Yoga-Sanskrit (Urdhva Prasrita Padasana) Next

, , ,

小指

xiaoˇ zhiˇ shenˉ jiˉ

(Extensor)

Extensor digiti minimi

Cat: Anatomy-Muscle-Shoulder-Hand (Extensor digiti minimi) Next

>>小指伸肌

, , ,

laˉ shenˉ

(Pull to, Stretch, Stretching)

Stretch, Stretching, Pull to stretch

,

趾長肌

腕橈長肌

舌頭

食指肌

指肌

拇長

三角

拇短

橈側腕短

往後

往前

腿式

小指

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