nuanˇ

(Gentle, Pleasant, Warm, Warming, Warmth)

Warm, Gentle, Pleasant, Warmth, Warming

身操

nuanˇ shen ˉ cao ˉ

(Warm-up)

Warm-up exercises

, ,

rhymes-暖身操

席不暇

xiˊ buˋ xiaˊ nuanˇ

(So busy, Too busy)

Too busy to sit for long, So busy can't sit long enough to warm a seat

, , ,

gong ˉ nuanˇ

(Heating)

Heating

,

baoˇ nuanˇ

(Keep warm)

Keep warm

,

從寒到的轉折

congˊ hanˊ daoˋ nuanˇ de˙ zhuanˇ zheˊ

(Get warmer, Gets, Getting warmer, Got warmer, Transition from, Transitioned, Transitioning, Transitions, Warm Up, Warmed, Warming, Warms)

Transition from cold to warm, Transitions from cold to warm, Transitioning from cold to warm, Transitioned from cold to warm, Get warmer, Gets warmer, Getting warmer, Got warmer, Warm up, Warms up, Warming up, Warmed up

>>從寒到暖的轉折

, , , , , ,

quˇ nuanˇ

(Keep warm)

Keep warm

,

身操

席不暇

從寒到的轉折

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