暖 nuanˇ

nuanˇ

(Gentle, Pleasant, Warm, Warming, Warmth)

Warm, Gentle, Pleasant, Warmth, Warming

身操

nuanˇ shen ˉ cao ˉ

(Warm-up)

Warm-up exercises

, ,

rhymes-暖身操

席不暇

xiˊ buˋ xiaˊ nuanˇ

(So busy, Too busy)

Too busy to sit for long, So busy can't sit long enough to warm a seat

, , ,

gong ˉ nuanˇ

(Heating)

Heating

,

baoˇ nuanˇ

(Keep warm)

Keep warm

,

quˇ nuanˇ

(Keep warm)

Keep warm

,

身操

席不暇

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