有 youˇ

(Be Present, Exist, Had, Has, Have, If, Is, Owning, Possessing, That have, With)

Have, Has, Had, That have, Is (There Is), With, If, Possessing, Owning, Be present, Exist

加重 jiaˉ zhongˋ

(Increase, Make heavier, Weighted)

Make heavier, Increase burden, Increase load, Increase work load, Weighted

槓鈴 gangˋ lingˊ

(Barbell)

Barbell

的 de˙ diˋ diˊ

(Accurate, Clear, Distinct, Exact, Goal, Have, Proper, Target)

Have, Has, At That, (Di4), Clear, Distinct, Target, Goal, (Di2), Accurate, Exact, Proper, (De5)

後背 houˋ beiˋ

(Back, Back side)

Back side of body, Back

後背深蹲

houˋ beiˋ shenˉ dunˉ

(Back squat)

Back squat

深蹲 shenˉ dunˉ

(Squat, Squats, Squatted, Squatting, To squat)

To squat, Squat, Squats, Squatting, Squatted

有

Be Present, Exist, Had, Has, Have, If, Is, Owning, Possessing, That have, With

Have, Has, Had, That have, Is (There Is), With, If, Possessing, Owning, Be present, Exist

加

Add, Augment, Increase

Add, Augment, Increase

重

Double, Heavy, Important, Iterate, Reiterate, Repeat, Serious, Valuable, Weight, Weighty

Weight, Valuable, Heavy, Weighty, Serious, Important, (Chong2), Repeat, Iterate, Reiterate, Double

槓

Argue, Bar, Carrying pole, Cross, Dispute, Lever, Pole, Sharpen

Pole, Lever, Bar, Carrying pole, Sharpen, Cross out, Argue, Dispute

鈴

Alarm, Bell, Door, Ringer

Bell, Door bell, Alarm, Ringer

的

Accurate, Clear, Distinct, Exact, Goal, Have, Proper, Target

Have, Has, At That, (Di4), Clear, Distinct, Target, Goal, (Di2), Accurate, Exact, Proper, (De5)

後

After, Afterwards, Back, Behind, Descendant, Empress, Follow, Furthermore, Junior, Queen, Rear, Reinforcement, Then

After, Then, Afterwards, Back, Behind, Follow, Rear guard, Reinforcement, Junior, Queen, Empress, Descendant, Furthermore

背

Back of, Backside, Burden, Carry On Back, Learn by, Memorize, Rebel, Recite From Memory

Memorize, Learn by heart, Recite From Memory, Backside, Back of body, Rebel, (Bei1), Carry on back, Burden

深

Dark In, Deep, Meaningful, Profound

Deep, Profound, Meaningful, Dark In Color

蹲

Crouch, Squat

Crouch, Squat