強迫自己別開步跑

強迫 qiangˇ poˋ

(Force, Forced) Force, Forced

強迫自己 qiangˇ poˋ ziˋ jiˇ

(Force, Restrain) Force oneself, Restrain oneself

自己 ziˋ jiˇ

(Her, Herself, Himself, His, Oneself, Own, Self, Their, Themselves) Self, Oneself, Own, Their, Themselves, His, Her, Himself, Herself

別開步跑 bieˊ kaiˉ buˋ paoˇ

(Prevent) Prevent oneself from breaking into a jog or run

開步跑 kaiˉ buˋ paoˇ

(Break into) Break into a jog