Bend
wan ˉ xiaˋ 彎下
>>彎下腰
guanˇ jia ˉ 管家
>>管家
guanˇ xiaˊ 管轄
>>管轄
huanˊ jiaˇ 環甲
>>環甲
zhuan ˉ jiaˉ 專家
>>專家
wan ia握腳趾彎式
woˋ jiaoˇ zhiˇ wan ˉ shiˋ
Holding Big Toes Standing Forward Bend Pose, Padangusthasana
我們思考為什麼我們每次繞彎都會漂移到外側
woˇ men˙ si ˉ kaoˇ weiˊ shenˊ me˙ woˇ men˙ meiˇ ciˋ raoˋ wan ˉ dou ˉ huiˋ piaoˋ yiˊ daoˋ waiˋ ceˋ
We think about why we keep drifting to the outside of each bend, We think about why each time we go around a bend we drift to the outside, We think about why we drift to the outside every time we go around a corner
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