扭轉雙角式
niuˇ zhuanˇ shuang¯ jiaoˇ shiˋ
Twisting Wide Leg Pose, Privrtta Prasaritta Padottanasana, (Cats: Exercise-Yoga next)
扭轉 Twist, Turn
niuˇ zhuanˇ
雙角式 Wide Leg Standing Forward Bend, Prasaritta Padottanasana
shuang¯ jiaoˇ shiˋ
扭轉雙角式
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