肌肉激活和放鬆

肌肉 jiˉ rouˋ

(Flesh, Muscle, Muscles) Muscle, Muscles, Flesh

肌肉激活 jiˉ rouˋ jiˉ huoˊ

(Muscle activation) Muscle activation

激活 jiˉ huoˊ

(Activate, Activated, Activates, Activating, Activation, To activate) Activation, To activate, Activate, Activates, Activating, Activated

和 hanˋ heˊ heˋ huoˊ huoˋ

Together with, together with, Peaceful, Harmonious, Calm, Mix, Blend, Unify, Soft, Warm, With, And

放鬆 fangˋ songˉ

(Relax, Relaxed) Relax, Relaxed