準備頭倒立式

Cat: Exercise-Yoga (Headstand Prep Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Sirsasana) ^Next

準備 zhunˇ beiˋ

(Get ready, Prepare, Ready, Supply) Ready, Prepare, Get ready, Supply (with)

頭倒立 touˊ daoˇ liˋ

(Headstand Pose, Sirsasana) Headstand Pose, Sirsasana

頭倒立式 touˊ daoˋ liˋ shiˋ

(Headstand Pose, Sirsasana) Headstand Pose, Sirsasana

倒立 daoˇ liˋ

(Inverted) Inverted