雙腳內收直棍式

shuang ˉ jiaoˇ neiˋ shou ˉ zhiˊ gunˋ shiˋ

(Dwi, Inverted)

Inverted Two Legged Staff Pose, Dwi Pada Viparita Dandasana

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>>雙腳內收直棍式

雙, 腳, 內, 收, 直, 棍, 式

雙腳腳跟

shuang ˉ jiaoˇ jiaoˇ gen ˉ

(Both heels)

Both heels

>>雙腳腳跟

雙, 腳, 腳, 跟

雙腳腳跟與前腳掌

shuang ˉ jiaoˇ jiaoˇ gen ˉ yuˇ qianˊ jiaoˇ zhangˇ

(Both heels, Heels)

Heels or forefeet, Both heels or both forefeet

>>雙腳腳跟與前腳掌

雙, 腳, 腳, 跟, 與, 前, 腳, 掌

雙腳的中間點

shuang ˉ jiaoˇ de˙ zhong ˉ jian ˉ dianˇ

(Point)

A point midway between both feet

>>雙腳的中間點

雙, 腳, 的, 中, 間, 點

雙腳中間

shuang ˉ jiaoˇ zhong ˉ jian ˉ

(Between)

Between both feet

>>雙腳中間

雙, 腳, 中, 間

用雙腳來

yongˋ shuang ˉ jiaoˇ laiˊ

(Use the feet, Use your, Using the, Using your)

Use the feet to, Use your feet to, Using the feet as, Using your feet as

>>用雙腳來

用, 雙, 腳, 來

用雙腳當作

yongˋ shuang ˉ jiaoˇ dang ˉ zuoˋ

(Use both, Use the feet)

Use both feet as, Use the feet as

>>用雙腳當作

用, 雙, 腳, 當, 作

用雙腳來感覺

yongˋ shuang ˉ jiaoˇ laiˊ ganˇ jueˊ

(Use both, Use the feet)

Use both feet to feel, Use the feet to feel

>>用雙腳來感覺

用, 雙, 腳, 來, 感, 覺

修長雙腳

xiu ˉ changˊ shuang ˉ jiaoˇ

(Long legs)

Long legs

>>修長雙腳

修, 長, 雙, 腳

我們的雙腳中間

woˇ men˙ de˙ shuang ˉ jiaoˇ zhong ˉ jian ˉ

(Between)

Between our feet, Between both feet

>>我們的雙腳中間

我, 們, 的, 雙, 腳, 中, 間

從我的雙腳之間滾過去

congˊ woˇ de˙ shuang ˉ jiaoˇ zhi ˉ jian ˉ gunˇ guoˋ quˋ

(Rolled)

Rolled between my feet, Rolled between my legs

>>從我的雙腳之間滾過去

從, 我, 的, 雙, 腳, 之, 間, 滾, 過, 去

在雙腳之間

zaiˋ shuang ˉ jiaoˇ zhi ˉ jian ˉ

(Over both)

Over both feet

>>在雙腳之間

在, 雙, 腳, 之, 間

在雙腳的中間點上

zaiˋ shuang ˉ jiaoˇ de˙ zhong ˉ jian ˉ dianˇ shangˋ

(Above, Over a)

Above a point midway between both feet, Over a point midway between both feet

>>在雙腳的中間點上

在, 雙, 腳, 的, 中, 間, 點, 上

平均分佈在雙腳

pingˊ jun ˉ fen ˉ buˋ zaiˋ shuang ˉ jiaoˇ

(Even on, Evenly)

Even on both feet, Evenly distributed between both feet

>>平均分佈在雙腳

平, 均, 分, 佈, 在, 雙, 腳

將重心落在雙腳中間

jiang ˉ zhongˋ xin ˉ luoˋ zaiˋ shuang ˉ jiaoˇ zhong ˉ jian ˉ

(Centering)

Centering your weight between your feet

>>將重心落在雙腳中間

將, 重, 心, 落, 在, 雙, 腳, 中, 間