四肢支撐式

Cat: Exercise-Yoga (Four Legged Plank Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Chatarunga) ^Next

四肢 siˋ zhiˉ

(All four, Arms and legs, Four limbs) Arms and legs, Four limbs, All four limbs

支撐 zhiˉ chengˉ

(Prop up, Support) Support, Prop up

支撐式 zhiˉ chengˉ shiˋ

(Chatarunga, Four legged) Four Legged Plank Pose, Chatarunga