四肢支撐式

四肢支撐式

siˋ zhi ˉ zhi ˉ cheng ˉ shiˋ

(Chatarunga, Four legged)

Four Legged Plank Pose | Chatarunga

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Chars

四

Four

Four, 4

肢

Arm, Leg, Limb

Limb, Arm, Leg

支

Branch, Draw money, Erect, Limb, Pay, Prop up, Raise, Subdivision, Support, Sustain

Support, Prop up, Erect, Raise, Sustain, Draw money, Pay, Subdivision, Branch, Limb

撐

Brace, Pole, Prop, Push, Support

Support, Brace, Prop, Push off, Pole

式

Form, Pattern, Pose, Posture, Style, System, Type

Form, Type, Style, System, Pattern, Posture, Pose