加強側伸展式

jia ˉ qiangˊ ceˋ shen ˉ zhanˇ shiˋ

Front Triangle Pose | Intense Side Stretch | Reverse Prayer Pose | Parsvottanasana

Cat: Exercise-Yoga (Front Triangle Pose) ^Next Cat: Exercise-Yoga (Intense Side Stretch) ^Next Cat: Exercise-Yoga (Reverse Prayer Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Parsvottanasana) ^Next

Front, Intense, Parsvottanasana, Reverse

Enhanced, Increasing, Reinforced, Stronger, Stretch