三角扭轉伸展式

Cat: Exercise-Yoga (Revolving Triangle Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Privrtta Trikonasana) ^Next

三角 sanˉ jiaoˇ

(Three angles, Triangular, Trigonometry) Triangular, Three angles, Trigonometry

扭轉 niuˇ zhuanˇ

(Turn, Twist) Twist, Turn

伸展 shenˉ zhanˇ

(Stretch) Stretch

式 shiˋ

Form, Type, Style, System, Pattern, Posture, Pose