壓掌前彎式

Cat: Exercise-Yoga (Hands Beneath Feet Standing Forward Bend Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Padahastasana) ^Next

壓 ya ˉ yaˋ

Press, Push down, Oppress, Crush, Control, Quell, Close in, Pigeonhole, Excel, Surpass Others

掌 zhangˇ

Palm, Slap, Clap, Wield, Manage, Manager, In Charge Of

前彎 qianˊ wanˉ

(Bend Forward, Forward) Bend forward, Forward bend, Forward bends

前彎式 qianˊ wanˉ shiˋ

(Forward, Paschimottanasana) Forward Bend Pose, Paschimottanasana