頭碰膝前屈伸展式

touˊ pengˋ xi ˉ qianˊ qu ˉ shen ˉ zhanˇ shiˋ

(Head to, Janusirsasana) Head To Knee Pose | Janusirsasana

Cat: Exercise-Yoga (Head To Knee Pose) Next

Cat: Exercise-Yoga-Sanskrit (Janusirsasana) Next

touˊ

Head, Chief, Boss, Prime, First, Noun

pengˋ

Touch, Contact, Meet, Bump, Crash, Collide, Rendezvous, Unexpected meeting, Take A Chance

xi ˉ

Knee

qianˊ

Before, First, Forwards, Front, Former, Advance, Proceed

屈伸 quˉ shenˉ

(To be, To submit) To be flexible, To submit or rise according to circumstance

伸展 shenˉ zhanˇ

(Stretch) Stretch

shiˋ

Form, Type, Style, System, Pattern, Posture, Pose

Boss

Chief

First

Head

Noun

Prime

Bump

Collide

Contact

Crash

Meet

Rendezvous

Take a chance

Touch

Unexpected

Knee

Advance

Before

First

Former

Forwards

Front

Proceed

Bend

Flex

Flexible

Humiliate

Inferior

Injustice

Subdue

Submit

Suffer humiliation

Wrong

Extend

Open

Reach

Stretch

Trust

Delay

Display

Exhibit

Open

Postpone

Prolong

Spread

Stretch

Unfold

Form

Pattern

Pose

Posture

Style

System

Type

屈伸

To be

To submit

伸展

Stretch

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