臥扭轉放鬆式

Cat: Exercise-Yoga (Reclining Easy Twist Pose) ^Next

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臥 woˋ

Prone, Lie down, Rest, Sleep

扭轉 niuˇ zhuanˇ

(Turn, Twist) Twist, Turn

放鬆 fangˋ songˉ

(Relax, Relaxed) Relax, Relaxed

式 shiˋ

Form, Type, Style, System, Pattern, Posture, Pose