臥扭轉放鬆式

臥扭轉放鬆式

woˋ niuˇ zhuanˇ fangˋ song ˉ shiˋ

(Parsva, Reclining)

Reclining Easy Twist Pose | Parsva Sukhasana

Cat: Exercise-Yoga (Reclining Easy Twist Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Parsva Sukhasana) ^Next

Chars

臥

Lie down, Prone, Rest, Sleep

Prone, Lie down, Rest, Sleep

扭

Grab, Turn, Twist, Wring

Turn, Twist, Grab, Wring

轉

Continually, Convey, Indirect, Migrate, Move, Revolve, Rotate, Roundabout, Spin, Transfer, Transport, Turn

Turn, Rotate, Revolve, Transport, Transfer, Convey, Move, Migrate, Indirect, Roundabout, (Zhuan4), Continually rotate, Spin

放

Free, Let go, Let out, Place, Put, Release

Put, Place, Release, Free, Let out, Let Go

鬆

Lax, Lenient, Loose, Relaxed, Soft

Relaxed, Soft, Loose, Lax, Lenient

式

Form, Pattern, Pose, Posture, Style, System, Type

Form, Type, Style, System, Pattern, Posture, Pose