金字塔扭轉伸展式

Cat: Exercise-Yoga (Wide Leg Standing Twist Pose) ^Next

Cat: Exercise-Yoga-Sanskrit (Privrtta Prasaritta Padottanasana) ^Next

金字 jinˉ ziˋ

(Gold) Gold letter, Gold letters, Gold lettering

金字塔 jinˉ ziˋ taˇ

(Pyramid) Pyramid

扭轉 niuˇ zhuanˇ

(Turn, Twist) Twist, Turn

伸展 shenˉ zhanˇ

(Stretch) Stretch

式 shiˋ

Form, Type, Style, System, Pattern, Posture, Pose