二十四式 24 Style
起勢 Beginning (Or Opening)
雙峰貫耳 Both Fists Pierce Ears
收勢 Closing Form
雲手 Cloud Hands
十字手 Cross Hands
閃通臂 Fan Open Arms
掤履擠按 Grap Sparrows Tail (Ward Off, Roll Back, Push, Press)
攬雀尾履擠按 Grasp Sparrows Tail (Roll Back, Press then Push)
高探馬 High On Horse Back
左右摟膝拗步 Left And Right Brush Knee Twist Step
左右倒卷肱 Left And Right Moving Backwards Roll Forearms
左右穿梭 Left And Right Piercing Palm
左右野馬分鬃 Left And Right Wild Horse Parts Mane
左攬雀尾掤 Left Grasp Sparrow's Tail Ward Off
左攬雀尾 Left Grasp Sparrows Tail
左下勢獨立 Left Low Form To Standing On One Leg
提手 Lift Hands
手揮琵琶 Lift Hands Play Guitar
海底針 Needle To Sea Bottom
預備勢 Preparation
右攬雀尾 Right Grasp Sparrows Tail
右蹬腳 Right Heel Kick
右下勢獨立 Right Low Form To Standing On One Leg
單鞭 Single Whip
轉身搬攔捶 Turn Body And Present Flowers And Strike
轉身左蹬腳 Turn Body Left Heel Kick
左右穿梭 Weaving Left And Right
白鶴亮翅 White Crane Spreads Wings
如封似閉 Withdraw And Push
Exercise-Tai-Ji
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